Top 3 Supplements for Runners & Endurance Athletes
By Bella Polizzi
Have you ever wondered how some runners make a 5k or 10k look like an effortless run? It's not just the training!
As a runner or endurance athlete, your body goes through a lot. You’re not just building muscle and stamina; you're also depleting essential nutrients and putting stress on your joints and bones. A solid training plan, adequate sleep, and a smart diet are all critical, but strategic supplementation can give you that extra edge.
The list of supplements below is for the runners and endurance athletes ready to take their performance to the next level.
Top 3 Supplements for Runners
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Nurtabio Magnesium 200mg (Only $16.99)
Why? The anti-stress magnesium assists in calming nerves. Runners know that relaxing shoulders and a clear head is the key to progression. In addition, magnesium boosts energy production. While running, enzymes are damaged due to stressed and worked muscles in the bloodstream. Nutrabio Magnesium supports over 300 vital enzymatic functions.
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Revive K2 & D3 (Only $24.99)
Why? This supplement promotes bone health, cardiovascular function, and immune support. Recently inquired about shin splints or stress fractures? This can strengthen those bones and immune support to try and prevent those injuries. In addition, this supplement contains Vitamin D levels that are absolutely essential for all runners and endurance athletes for both energy and performance.
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Revive Omega 3 (Only $34.99)
Why? In short, Omega 3 is a powerful antioxidant that enhances recovery time. If you are looking for less muscle soreness and more oxygen delivery to your muscles, Omega 3 is the perfect supplement for you.
Conclusion
Ready to elevate your performance?
The key to improvement can be one of our supplements. You will never know unless you try. Shop our supplements & more in our store today!